To make real changes in life, we need to look at the sources of our problems, as well as the symptoms. Usually these sources come from deep within us.
At Ongoing Change, we find that working in groups is the best way to grow, as we learn to reduce impulsive reactions and as we discover...
- how our feelings affect us
- how to limit their control over us
- what is behind our reactions.
In groups, people make changes, and importantly, they make change possible for others. Groups are more effective than working 'one on one' in helping people make real and permanent change. Once begun, change often continues beyond what anyone thought possible.